Pilates Reformer Training

Pilates Reformer Training

This class is the most popular apparatus within the Pilates Method. Designed by Joseph Pilates, it consists of a carriage that moves back and forth. The resistance is provided by body weight and sets of springs with varying tension attached to the carriage and platform. It promotes proper alignment, core strength and flexibility. Several skill levels are offered based on your experience and longevity with the program. Form fitting clothes and toe socks with grips are recommended.

AOA - Fall 2

Davis Family YMCA
10/20/25 - 11/26/25
VIEW

This class is an introduction of the Pilates Reformers to our active seniors. Routines are based on their overall needs of strength to the core area. Form fitting clothes and toe socks with grips are required. All those participating in this class must complete the Reformer/Exo Chair Questionnaire form found at the Service Desk and LEAVE it at the Service Desk.

 


Registration Information  

Open Close Register At MemberNon-Member
Member Registration 10/6/25
@ 05:00 AM
10/12/25 Online / Front Desk $ 75.00-
Open Registration 10/13/25
@ 05:00 AM
10/19/25 Online / Front Desk $ 75.00$ 100.00
Late Registration 10/20/25
@ 05:00 AM
11/10/25 Online / Front Desk $ 80.00$ 105.00

Available Sessions

Date(s)
10/20/25 - 11/24/25
Mo - 11:00 am - 11:55 am
Waiting List  
10/22/25 - 11/26/25
We - 11:00 am - 11:55 am
Waiting List  

AOA - Holiday

Davis Family YMCA
12/1/25 - 12/17/25
VIEW

This class is an introduction of the Pilates Reformers to our active seniors. Routines are based on their overall needs of strength to the core area. Form fitting clothes and toe socks with grips are required. All those participating in this class must complete the Reformer/Exo Chair Questionnaire form found at the Service Desk and LEAVE it at the Service Desk.


There are no classes December 21-January 4.


Registration Information  

Open Close Register At MemberNon-Member
Member Registration 10/6/25
@ 05:00 AM
10/12/25 Online / Front Desk $ 38.00-
Open Registration 10/13/25
@ 05:00 AM
11/30/25 Online / Front Desk $ 38.00$ 50.00
Late Registration 12/1/25
@ 05:00 AM
12/19/25 Online / Front Desk $ 43.00$ 55.00

Available Sessions

Date(s)
12/01/25 - 12/15/25
Mo - 11:00 am - 11:55 am
Waiting List  
12/03/25 - 12/17/25
We - 11:00 am - 11:55 am
Register  
Closes
12/12/2025

Level 1 - Fall 2

Davis Family YMCA
10/20/25 - 11/29/25
VIEW

Learn the basics on the Reformer to increase core strength and fitness fundamentals.


There are no classes Thanksgiving Day or the Friday after.


Registration Information  

Open Close Register At MemberNon-Member
Member Registration 10/6/25
@ 05:00 AM
10/12/25 Online / Front Desk $ 75.00-
Open Registration 10/13/25
@ 05:00 AM
10/19/25 Online / Front Desk $ 75.00$ 100.00
Late Registration 10/20/25
@ 05:00 AM
11/10/25 Online / Front Desk $ 80.00$ 105.00

Available Sessions

Date(s) Special Rate
10/20/25 - 11/24/25
Mo - 9:30 am - 10:25 am
Waiting List  
10/20/25 - 11/24/25
Mo - 4:15 pm - 5:10 pm
Register  
Closes
11/10/2025
10/20/25 - 11/24/25
Mo - 5:30 pm - 6:25 pm
Waiting List  
10/21/25 - 11/25/25
Tu - 10:00 am - 10:55 am
Waiting List  
10/23/25 - 11/20/25
Th - 10:00 am - 10:55 am
$65 - $85 Waiting List  
10/23/25 - 11/20/25
Th - 6:45 pm - 7:40 pm
$65 - $85 Waiting List  
10/24/25 - 11/21/25
Fr - 9:00 am - 9:55 am
$65 - $85 Waiting List  
10/25/25 - 11/29/25
Sa - 8:30 am - 9:25 am
Register  
Closes
11/10/2025

Level 1 - Holiday

Davis Family YMCA
12/1/25 - 12/20/25
VIEW

Learn the basics on the Reformer to increase core strength and fitness fundamentals.


There are no classes December 21-January 4.


Registration Information  

Open Close Register At MemberNon-Member
Member Registration 10/6/25
@ 05:00 AM
10/12/25 Online / Front Desk $ 38.00-
Open Registration 10/13/25
@ 05:00 AM
11/30/25 Online / Front Desk $ 38.00$ 50.00
Late Registration 12/1/25
@ 05:00 AM
12/19/25 Online / Front Desk $ 43.00$ 55.00

Available Sessions

Date(s)
12/01/25 - 12/15/25
Mo - 9:30 am - 10:25 am
Waiting List  
12/01/25 - 12/15/25
Mo - 4:15 pm - 5:10 pm
Register  
Closes
12/13/2025
12/01/25 - 12/15/25
Mo - 5:30 pm - 6:25 pm
Waiting List  
12/02/25 - 12/16/25
Tu - 10:00 am - 10:55 am
Register  
Closes
12/13/2025
12/04/25 - 12/18/25
Th - 10:00 am - 10:55 am
Register  
Closes
12/13/2025
12/04/25 - 12/18/25
Th - 6:45 pm - 7:40 pm
Register  
Closes
12/13/2025
12/05/25 - 12/19/25
Fr - 9:00 am - 9:55 am
Register  
Closes
12/13/2025
12/06/25 - 12/20/25
Sa - 8:30 am - 9:25 am
Register  
Closes
12/13/2025

Level 2 - Fall 2

Davis Family YMCA
10/20/25 - 11/26/25
VIEW

Increase core strength, balance and understanding of more challenging moves on the reformer.


There are no classes on Thanksgiving Day.


Registration Information  

Open Close Register At MemberNon-Member
Member Registration 10/6/25
@ 05:00 AM
10/12/25 Online / Front Desk $ 75.00-
Open Registration 10/13/25
@ 05:00 AM
10/19/25 Online / Front Desk $ 75.00$ 100.00
Late Registration 10/20/25
@ 05:00 AM
11/10/25 Online / Front Desk $ 80.00$ 105.00

Available Sessions

Date(s) Special Rate
10/20/25 - 11/24/25
Mo - 8:15 am - 9:10 am
Register  
Closes
11/10/2025
10/21/25 - 11/25/25
Tu - 11:30 am - 12:25 pm
Register  
Closes
11/10/2025
10/22/25 - 11/26/25
We - 9:30 am - 10:25 am
Waiting List  
10/23/25 - 11/20/25
Th - 5:30 pm - 6:25 pm
$65 - $85 Waiting List  

Level 2 - Holiday

Davis Family YMCA
12/1/25 - 12/18/25
VIEW

Increase core strength, balance and understanding of more challenging moves on the reformer.


There are no classes December 21-January 4.


Registration Information  

Open Close Register At MemberNon-Member
Member Registration 10/6/25
@ 05:00 AM
10/12/25 Online / Front Desk $ 38.00-
Open Registration 10/13/25
@ 05:00 AM
11/30/25 Online / Front Desk $ 38.00$ 50.00
Late Registration 12/1/25
@ 05:00 AM
12/13/25 Online / Front Desk $ 43.00$ 55.00

Available Sessions

Date(s)
12/01/25 - 12/15/25
Mo - 8:15 am - 9:10 am
Register  
Closes
12/12/2025
12/02/25 - 12/16/25
Tu - 11:30 am - 12:25 pm
Register  
Closes
12/12/2025
12/03/25 - 12/17/25
We - 9:30 am - 10:25 am
Waiting List  
12/04/25 - 12/18/25
Th - 5:30 pm - 6:25 pm
Register  
Closes
12/12/2025