Pilates Reformer Training

Pilates Reformer Training

This class is the most popular apparatus within the Pilates Method. Designed by Joseph Pilates, it consists of a carriage that moves back and forth. The resistance is provided by body weight and sets of springs with varying tension attached to the carriage and platform. It promotes proper alignment, core strength and flexibility. Several skill levels are offered based on your experience and longevity with the program. Form fitting clothes and toe socks with grips are recommended.


AOA - Fall Monthly

Davis Family YMCA
9/1/26 - 11/30/26
VIEW

This class is an introduction of the Pilates Reformers to our active seniors. Routines are based on their overall needs of strength to the core area. Form fitting clothes and toe socks with grips are required. All those participating in this class must complete the Reformer/Exo Chair Questionnaire form found at the Service Desk and LEAVE it at the Service Desk.


Monthly Sessions

September
October
November



Registration Information  

Open Close Register At MemberNon-Member
Member Registration 8/1/26
@ 07:00 AM
8/7/26 Online / Front Desk $ 55.00-
Open Registration 8/8/26
@ 07:00 AM
11/30/26 Online / Front Desk $ 55.00$ 75.00

Available Sessions

Date(s)
09/01/26 - 09/30/26
September - Mo - 11:00 am - 11:55 am
Waiting List  
09/01/26 - 09/30/26
September - Tu - 10:15 am - 11:10 am
Register  
Closes
09/01/2026
09/01/26 - 09/30/26
September - We - 11:00 am - 11:55 am
Waiting List  
09/01/26 - 09/30/26
September - Th - 11:30 am - 12:25 pm
Waiting List  
10/01/26 - 10/31/26
October - Mo - 11:00 am - 11:55 am
Waiting List  
10/01/26 - 10/31/26
October - Tu - 10:15 am - 11:10 am
Register  
Closes
10/01/2026
10/01/26 - 10/31/26
October - We - 11:00 am - 11:55 am
Waiting List  
10/01/26 - 10/31/26
October - Th - 11:30 am - 12:25 pm
Register  
Closes
10/01/2026
11/01/26 - 11/30/26
November - Mo - 11:00 am - 11:55 am
Waiting List  
11/01/26 - 11/30/26
November - Tu - 10:15 am - 11:10 am
Register  
Closes
11/01/2026
11/01/26 - 11/30/26
November - We - 11:00 am - 11:55 am
Waiting List  
11/01/26 - 11/30/26
November - Th - 11:30 am - 12:25 pm
Register  
Closes
11/01/2026

AOA - Summer Monthly

Davis Family YMCA
8/1/26 - 8/31/26
VIEW

This class is an introduction of the Pilates Reformers to our active seniors. Routines are based on their overall needs of strength to the core area. Form fitting clothes and toe socks with grips are required. All those participating in this class must complete the Reformer/Exo Chair Questionnaire form found at the Service Desk and LEAVE it at the Service Desk.


Monthly Sessions



Registration Information  

Open Close Register At MemberNon-Member
Open Registration 5/11/26
@ 05:00 AM
8/31/26 Online / Front Desk $ 55.00$ 75.00

Available Sessions

Date(s)
08/01/26 - 08/31/26
August - Mo - 11:00 am - 11:55 am
Registration
Closed on
08/01/2026
08/01/26 - 08/31/26
August - NEW CLASS - Tu - 10:15 am - 11:10 am
Registration
Closed on
08/01/2026
08/01/26 - 08/31/26
August - We - 11:00 am - 11:55 am
Registration
Closed on
08/01/2026
08/01/26 - 08/31/26
August - Th - 11:30 am - 12:25 pm
Registration
Closed on
08/01/2026

Level 1 - Fall Monthly

Davis Family YMCA
9/1/26 - 11/30/26
VIEW

Learn the basics on the Reformer to increase core strength and fitness fundamentals.

Monthly Sessions

September
October
November

 



Registration Information  

Open Close Register At MemberNon-Member
Member Registration 8/1/26
@ 07:00 AM
8/7/26 Online / Front Desk $ 55.00-
Open Registration 8/8/26
@ 07:00 AM
11/30/26 Online / Front Desk $ 55.00$ 75.00

Available Sessions

Date(s)
09/01/26 - 09/30/26
September - Mo - 9:30 am - 10:25 am
Waiting List  
09/01/26 - 09/30/26
September - Mo - 4:15 pm - 5:10 pm
Waiting List  
09/01/26 - 09/30/26
September - Mo - 5:30 pm - 6:25 pm
Waiting List  
09/01/26 - 09/30/26
September - Tu - 9:00 am - 9:55 am
Waiting List  
09/01/26 - 09/30/26
September - Th - 10:00 am - 10:55 am
Waiting List  
09/01/26 - 09/30/26
September - Th - 6:45 pm - 7:40 pm
Waiting List  
09/01/26 - 09/30/26
September - Fr - 9:00 am - 9:55 am
Waiting List  
09/01/26 - 09/30/26
September - Sa - 8:30 am - 9:25 am
Waiting List  
10/01/26 - 10/31/26
October - Mo - 9:30 am - 10:25 am
Waiting List  
10/01/26 - 10/31/26
October - Mo - 4:15 pm - 5:10 pm
Register  
Closes
10/01/2026
10/01/26 - 10/31/26
October - Mo - 5:30 pm - 6:25 pm
Waiting List  
10/01/26 - 10/31/26
October - Tu - 9:00 am - 9:55 am
Register  
Closes
10/01/2026
10/01/26 - 10/31/26
October - Th - 10:00 am - 10:55 am
Waiting List  
10/01/26 - 10/31/26
October - Th - 6:45 pm - 7:40 pm
Register  
Closes
10/01/2026
10/01/26 - 10/31/26
October - Fr - 9:00 am - 9:55 am
Register  
Closes
10/01/2026
10/01/26 - 10/31/26
October - Sa - 8:30 am - 9:25 am
Waiting List  
11/01/26 - 11/30/26
November - Mo - 9:30 am - 10:25 am
Register  
Closes
11/01/2026
11/01/26 - 11/30/26
November - Mo - 4:15 pm - 5:10 pm
Register  
Closes
11/01/2026
11/01/26 - 11/30/26
November - Mo - 5:30 pm - 6:25 pm
Waiting List  
11/01/26 - 11/30/26
November - Tu - 9:00 am - 9:55 am
Register  
Closes
11/01/2026
11/01/26 - 11/30/26
November - Th - 10:00 am - 10:55 am
Waiting List  
11/01/26 - 11/30/26
November - Th - 6:45 pm - 7:40 pm
Register  
Closes
11/01/2026
11/01/26 - 11/30/26
November - Fr - 9:00 am - 9:55 am
Register  
Closes
11/01/2026
11/01/26 - 11/30/26
November - Sa - 8:30 am - 9:25 am
Waiting List  

Level 1 - Summer Monthly

Davis Family YMCA
8/1/26 - 8/31/26
VIEW

Learn the basics on the Reformer to increase core strength and fitness fundamentals.

Monthly Sessions

 



Registration Information  

Open Close Register At MemberNon-Member
Open Registration 5/11/26
@ 05:00 AM
8/31/26 Online / Front Desk $ 55.00$ 75.00

Available Sessions

Date(s)
08/01/26 - 08/31/26
August - Mo - 9:30 am - 10:25 am
Registration
Closed on
08/01/2026
08/01/26 - 08/31/26
August - Mo - 4:15 pm - 5:10 pm
Registration
Closed on
08/01/2026
08/01/26 - 08/31/26
August - Mo - 5:30 pm - 6:25 pm
Registration
Closed on
08/01/2026
08/01/26 - 08/31/26
August - Tu - 9:00 am - 9:55 am
Registration
Closed on
08/01/2026
08/01/26 - 08/31/26
August - Th - 10:00 am - 10:55 am
Registration
Closed on
08/01/2026
08/01/26 - 08/31/26
August - Th - 6:45 pm - 7:40 pm
Registration
Closed on
08/01/2026
08/01/26 - 08/31/26
August - Fr - 9:00 am - 9:55 am
Registration
Closed on
08/01/2026
08/01/26 - 08/31/26
August - Sa - 8:30 am - 9:25 am
Registration
Closed on
08/01/2026

Level 2 - Fall Monthly

Davis Family YMCA
9/1/26 - 11/30/26
VIEW

Increase core strength, balance and understanding of more challenging moves on the reformer.


The Saturday 11:15 am class is classified as Level 2/3.


Monthly Sessions

September
October
November



Registration Information  

Open Close Register At MemberNon-Member
Member Registration 8/1/26
@ 07:00 AM
8/7/26 Online / Front Desk $ 55.00-
Member Registration 8/8/26
@ 07:00 AM
11/30/26 Online / Front Desk $ 55.00$ 75.00

Available Sessions

Date(s)
09/01/26 - 09/30/26
September - Mo - 8:15 am - 9:10 am
Waiting List  
09/01/26 - 09/30/26
September - Tu - 11:30 am - 12:25 pm
Register  
Closes
09/01/2026
09/01/26 - 09/30/26
September - We - 9:30 am - 10:25 am
Waiting List  
09/01/26 - 09/30/26
September - Th - 5:30 pm - 6:25 pm
Waiting List  
09/01/26 - 09/30/26
Level 2/3 September - Sa - 11:15 am - 12:10 pm
Register  
Closes
09/01/2026
10/01/26 - 10/31/26
October - Mo - 8:15 am - 9:10 am
Waiting List  
10/01/26 - 10/31/26
October - Tu - 11:30 am - 12:25 pm
Register  
Closes
10/01/2026
10/01/26 - 10/31/26
October - We - 9:30 am - 10:25 am
Waiting List  
10/01/26 - 10/31/26
October - Th - 5:30 pm - 6:25 pm
Waiting List  
10/01/26 - 10/31/26
Level 2/3 October - Sa - 11:15 am - 12:10 pm
Register  
Closes
10/01/2026
11/01/26 - 11/30/26
November - Mo - 8:15 am - 9:10 am
Waiting List  
11/01/26 - 11/30/26
November - Tu - 11:30 am - 12:25 pm
Register  
Closes
11/01/2026
11/01/26 - 11/30/26
November - We - 9:30 am - 10:25 am
Register  
Closes
11/01/2026
11/01/26 - 11/30/26
November - Th - 5:30 pm - 6:25 pm
Waiting List  
11/01/26 - 11/30/26
Level 2/3 November - Sa - 11:15 am - 12:10 pm
Register  
Closes
11/01/2026

Level 2 - Summer Monthly

Davis Family YMCA
8/1/26 - 8/31/26
VIEW

Increase core strength, balance and understanding of more challenging moves on the reformer.


The Saturday 11:15 am class is classified as Level 2/3.


Monthly Sessions



Registration Information  

Open Close Register At MemberNon-Member
Open Registration 5/11/26
@ 05:00 AM
8/31/26 Online / Front Desk $ 55.00$ 75.00

Available Sessions

Date(s)
08/01/26 - 08/31/26
August - Mo - 8:15 am - 9:10 am
Registration
Closed on
08/01/2026
08/01/26 - 08/31/26
August - Tu - 11:30 am - 12:25 pm
Registration
Closed on
08/01/2026
08/01/26 - 08/31/26
August - We - 9:30 am - 10:25 am
Registration
Closed on
08/01/2026
08/01/26 - 08/31/26
August - Th - 5:30 pm - 6:25 pm
Registration
Closed on
08/01/2026
08/01/26 - 08/31/26
Level 2/3 August - Sa - 11:15 am - 12:10 pm
Registration
Closed on
08/01/2026