Get a Taste for Nutrition!

Sign up for personal sessions with our dietician, Heather R. RD, LD.

Your first session of 60 minutes will include going over your health history, goals and struggles. From this, you will receive recommendations and a plan will be built for you.

Following your first session will be two 30-minute sessions which include a review of your progress, addressing any ongoing dietary struggles, and fine-tuning your nutritional plan to help you meet your goals for a healthier life.

Sign up for sessions at either the Central YMCA or Davis Family YMCA locations. All ages are welcome. Those under the age of 18 must attend with a parent/guardian.